Plus it would probably tear your stomach up.
With that being said, I’ve taken the information from my research and from experimenting in my own life, and I’ve hand selected the best supplementation and vitamins for improving memory and boosting brain power.
You don’t have to take them all, but try mixing and matching a few different combinations and see what works best for you.
Brain Supplements List:
- Vitamin B Complex
- Vitamin C
- Vitamin E (Tocotrienols and Tocopherols)
- Alpha Lipoic Acid
- Co-Q10 enzyme
- Gingko Biloba
- Fish Oil, Krill Oil, or DHA
- Grapeseed Extract